Raspberry Leaf

Ingredients: Raspberry Leaf, Cut Botanical Name: Rubus idaeus Origin: Bulgaria Organic: Yes Derived from the leaves of the raspberry plant (Rubus idaeus).: Keep in a cool, dry place away from direct sunlight. Contains 100% pure Raspberry Leaf ZERO Additives ZERO Caffeine 100% Natural Stay Herbal.

How to Use (Tea): Steep 1–2 teaspoons of dried raspberry leaf in 8 oz of hot water for 10–15 minutes. Drink up to 3 cups daily. For a stronger mineral infusion, steep 1 oz of herb in a quart of boiling water for 4–8 hours, then strain and enjoy.

🍵 Servings per Jar:

• 4 oz jar = approx. 25–30 servings

• 8 oz jar = approx. 50–60 servings

Herbal Uses of Raspberry Leaf (Rubus idaeus)

1. Women’s Health & Reproductive Tonic

   • Famous as a uterine tonic → tones and strengthens the uterus.

   • Used for menstrual balance (reducing cramps, regulating flow).

   • Traditionally given in pregnancy (esp. 2nd & 3rd trimester) to support smoother labor and recovery.

   • Helps ease PMS and perimenopause transitions.

2. Nutrient-Rich

   • High in iron, magnesium, potassium, and calcium, making it nourishing for blood, bones, and muscles.

   • Great daily tea for those needing mineral support.

3. Digestive & Anti-inflammatory

   • Gentle astringent → soothes diarrhea, loose stools, or leaky gut.

   • Eases inflammation in tissues.

4. Overall Tonic Herb

   • Considered a safe, nourishing daily infusion herb, similar to nettle.

   • Often used in nutritive blends for vitality and strength.

✨ Spiritual / Energetic Uses

1. Divine Feminine Medicine

   • Associated with feminine power, fertility, and cycles of life.

   • Used in rituals for womb healing, self-love, and honoring the mother line (ancestors).

2. Protection

   • Folklore: Raspberry leaves were hung over doors or carried for protection during pregnancy and childbirth.

3. Connection to Cycles

   • Helps women reconnect to the moon cycles (menstrual, emotional, spiritual rhythms).

   • Beautiful for moon rituals (esp. new and full moon).

4. Heart + Root Chakra Ally

   • Strengthens root chakra grounding (through its tonifying mineral support).

   • Supports heart chakra when used in blends with rose or hawthorn.