Yerba Mate

Ingredients: Yerba Mate Botanical Name: Ilex paraguariensis Origin: Brazil Organic: Yes Yerba Mate (also referred to simply as Mate) is a stimulating, naturally-caffeinated herbal tea. ) Storage: Keep in a cool, dry place away from direct sunlight. Contains 100% pure Yerba Mate ZERO Additives Contains Caffeine 100% Natural Stay Herbal

🌿 Herbal Uses

• Energy & Stamina → Provides a balanced caffeine boost (similar to green tea but smoother than coffee), supporting endurance and focus.

• Antioxidants → Rich in polyphenols that fight free radicals and support cellular health.

• Digestion → Traditionally used to aid digestion and metabolism.

• Appetite & Weight Balance → May help reduce appetite and boost metabolism.

• Cardiovascular Support → Contains compounds that may support healthy cholesterol and circulation.

✨ Spiritual & Mythology Uses

• Sacred Ritual Drink → Among the Guaraní and other Indigenous peoples of South America, Yerba Mate is seen as a gift from the gods and is shared in a communal gourd as a ritual of friendship, unity, and hospitality.

• Symbol of Connection → Sharing Yerba Mate represents trust, respect, and bonding within a group or family.

• Balance & Vitality → Spiritually, it is believed to bring clarity, endurance, and strength, fueling both body and spirit.

• Fire & Earth Element → Energetically tied to grounding (earth) and awakening (fire), symbolizing vitality, focus, and transformation.

• Mythology → According to Guaraní legend, the moon goddess and cloud god gifted Yerba Mate to humans as a way to restore strength and health during long journeys.

🥄 Ways to Use

• Brewed as a hot or cold infusion (traditional mate, tea, or iced tea).

• Blended with herbs like peppermint, hibiscus, or chai spices for enhanced flavor.

• Use 1 teaspoon (approx. 2g) per 8 oz cup.

• Steep in hot water (160–175°F) for 3–5 minutes.

• For iced tea: use 2 teaspoons per 8 oz, steep hot, then pour over ice.

• 4 oz jar → about 55–60 cups

• 8 oz jar → about 110–115 cups